Norfolk County ASA Open Masters

A small team of Otters travelled to UEA this weekend to compete in the Norfolk County ASA Open Masters & to see if the University of Ben, Babies, Bondy & Hayley was everything it was cracked up to be.  (It was.)

The team picked up a total of 30 medals at the meet, 18 Gold, 9 Silver & 3 Bronze. The times weren't all fast. But it was great to get some last minute Long Course race practice in before the European Masters Championships in London later this month. Thank you Norfolk County for hosting the competition & having us. 

Otters Michelle, Nico, Gina, Hannah, Olivia, Ben & Ollie. 

Full results from the meet can be found here.

London Masters Training Camp in Tenerife

Back in early April 16 Otters & Otter Head Coach Steve Bratt travelled to the wonderfully warm & sunny Tenerife Top Training T3 Centre for the London Swimming Masters training camp. 

The 7 day camp was jammed packed with training to get us in the best possible shape for Europeans - 2 x 2 hour water training sessions, 2 x 1 hour land training sessions & 2 x 30minute stretching sessions each day. There were also optional open water swims, spinning classes, pilates, a session each in the flume with analysis of our stroke & video sessions. (And in true masters style plenty of sun baking time at the hotel pool, much needed massages from Peitro & Max at T3 & a decent amount of food and Gin.)

Massive thanks to Steve Folsom for organising the camp and to the coaching staff Steve Bratt, Craid Keller,  Petra Paulínyová & Sue Croft. We had a blast. 

Otter swimmers: Nico Barber, Catherine Demont, Dontony Gill-Nasadi, Fliss Hannon, Lex Higlett, Gina Hobson, Laure Kearns, Maddie Parra, Olivia Reynolds, Wade Rimbach, Josh Cambrook, Youri Schwartz, Mich Seneval, Emma Shkurka, Tohn Talbott & Camille Vrain & Head Coach Steve Bratt with the rest of the London Swimmers at the 2016 London Swimming Masters Training Camp. 

Entries for the European masters swimming championships are open

Entries for the European masters swimming championships are now open.  Everything you need for entry can be found here: http://euroaquatics2016.london/masters/

Please note that you will need a digital photograph of yourself ready to upload along with your entry. Please also note that entries are being taken on a first come first served basis, so do not rely on the entry deadline of 4 April as your final date for entering.

The club intends to enter a number of relays. If you would like to be considered for relays please can you email the club captains by midday this Thursday at the latest with the following information: your age (on 31 December 2016), the specific relays you would like to be considered for. Unfortunately we will not be able to guarantee that there will be a relay berth for everyone.

Very best of luck to everyone with their training in the lead up to this competition.

Giant haul for Otter at Crawley

A team of eager Otters travelled down to the K2 pool in Crawley at the weekend for their first competitive outing of 2016. It was the first opportunity for the team to test their long course racing prowess after the Christmas break. The long course season has taken on more significance this year as the European Masters Championships take place at the London Aquatic Centre (which famously hosted the Swimming competition at London 2012 Olympic Games) with Masters swimmers from all over the UK and Europe looking for race practice ahead of the big event at the end of May.

The select team from Otter consisted of Craig Gillespie, Wade Rimbach, Enrico Hahn, Ben Thomas, Christophe Amardeilh, Dave Warren, Pete Kirk, Peter Rae, Tony Ray, Paul Goudie, Jessica Thorpe and Youri Schwatz.

It was a very encouraging meet for all those racing especially so early on in the season. Coach Steve was on deck throughout to offer guidance and advice to all those competing. After a fantastic short course nationals at Sheffield last year Craig showed he hadn’t lost any of his speed by posting some very quick times in his Breaststroke swims considering it is still only January. There was a great Otter head-to-head between Wade and Enrico in the 400m IM with Wade just piping Enrico on the last length. Dave Warren again showed his class by claiming his first British Record in the 45-49 year age group in the 200m butterfly, beating the previous mark by a whopping 7 seconds. Congratulations Dave!

With the racing extending all the way into Sunday this gave further opportunity for the Otters to demonstrate their early season form. The highlight of Sunday's racing was Dave Warren comfortably claiming his 2nd GB record of the weekend in the 200 IM. Otter was well represented across the remaining events over the course of the day with Jess Thorpe bringing the weekends racing to a close with gold in the gruelling 800 Free event. Over the weekend the Otter team brought home a giant haul of 50 medals comprised of 30 gold, 14 silver and 6 bronze. 

The competition at Crawley was a sell out with entries filling up in record time, so if you are considering racing this season keep an eye out for emails from your captains and get your entries in early to avoid disappointment!

Dave Warren broke two GB records at the meet.

Dave Warren breaks British 200 Fly record

Dave Warren broke his first British Record of 2016 this weekend at the ASA South East Region LC Masters Competition in Crawley. Dave went 2:17 in the 200 fly, smashing the old 45-49 record by 7 seconds. Keep up the good work BOD. 

The Otter 2016 La Santa Training Camp

Otters, the time has come to put your name down for this year's edition of the Otter La Santa training camp. If you're interested in attending please email Foxcatcher / James / Third  james83rd@gmail.com by 15th February 2015. 

Dates: The 2016 camp will be held Saturday to Saturday, 10-17 September. This should be perfect timing for those competing at nationals in October.

The resort: The abilities of swimmers on the trip in previous years have ranged from Lane 1-2 swimmers through all the lanes. We have 4 hours of pool time a day (2x 2 hour sessions) with 4 lanes available to us. Steve provides us with a detail a training program for the week and helps to provide individual attention if wanted. All swimming is entirely optional if you wish miss a session and go to another class or just sit by the leisure pool no one is going to say anything, this is a holiday after all!

The price of the week entitles you to free use of the sports and leisure facilities at the resort, such as Tennis, Squash, Racket ball. Most classes, such as spin, ab attack and many different Yoga classes, are also included. The hire of equipment, and the majority of activities on the weekly program are also included.  You can get an idea of the classes and activates on offer @ http://www.clublasanta.co.uk/

Social: This is an extremely fun trip with lots of socialising as well as training! We arrange for a trip into Lanzarote for a night out (last year was a where’s Wally (or Waldo for those from the other side of the pond!) theme fancy dress). There is a big BBQ on the last night to celebrate finishing the week and a mid-week pasta night that is also very popular! It’s always a very friendly atmosphere with the chance to get to know people and make new friends!

Flights: Recommended flights are the Monarch flight from Gatwick flight. Leaves at 15:00 and arrives 19:15. Other possibilities are: EasyJet from Gatwick flight leaving at 16:35 and landing 20:50. Or those wishing to collect Avios can travel from Heathrow via Madrid with Iberia / BA. Leaves at 11:35 and lands at 17:35

Rooms: We always have a combination of couples and singles, so if you have a roommate preference, please let me know.

Coach: The cost for coaching staff to attend the camp will be be added to the quote from La Santa and distributed evenly among everyone going.

Late arrivals/Early departures: All rooms and prices will be for the entire week and we won't be able to discount the weekly rate for late arrivals or early departures. Rates are usually very reasonable and most are able to come for the whole week, so I hope this won't be an issue. If people want an idea on costs please email James / Third / Foxcatcher on the address below.

Deposit:  La Santa has been asked for a quote this publish deposit/payment amounts and deadlines when we have them. The deposit is non-refundable and usually due sometime in February so please try to be sufficiently sure that you are able to go.

This is a great week or training, fun & sun. So if you're interested in attending email  james83rd@gmail.com by 15th February 2015 to register your interest and book a spot on the trip. 

Entries for the British Masters and Senior Age Group Championships Open today

Entries for the British Masters and Senior Age Group Championships, one of the highlights of the 2016 National Masters calendar, open today at noon. Entires will be open until Wednesday 9th March; Midnight.  

To enter click on the following link: https://www.swimmingresults.org/events/bsmasters16/index.php

The event will take at Sheffield’s Ponds Forge from 1 - 3 April. Ahead of the 2016 LEN European Masters Championships in London, this event will give competitors in Sheffield the chance to swim their best times.

Please Note: It is anticipated that there will be a high number of entries this year. To address this there is a limit of six individual events per competitor. Should the meet or session still be oversubscribed, entries will be on a “First Come First Served” basis.  In such cases a refund will be given for those events the swimmer has been rejected.

Good luck Otters. 

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Otter 4x100 Ladies free relay after breaking the British & European record @ British Masters in 2014. 

Upcoming competitions

It's 2016! If you're thinking about racing this year don't forget to check out the Otter swimming competitions page & the British Swimming website where you can find a list of all competitions that are available for entry.

There is already a contingent of Otters entered for the Bracknell and Swansea meets on 5 March, and we will also be hoping to send a large team to Long Course Nationals in Sheffield on 1 to 3 April. This will be excellent preparation for the European Masters championships taking part on 25 to 29 May so get involved. More details on the Europeans can be found here.

Happy Swimming.

Otter success at National Swimming Championships

The penultimate weekend of October saw a contingent of 42 Otters travel to Sheffield to take part in the National Short Course Championships. There were many excellent performances, and a full list can be found here.

It was great to see many new faces representing the club for the first time, including Catherine Demont and Jessica Safir who swam strongly in the sprint freestyle events. The club was also well represented in the youngest age group by Alex Fraser and Dontony Gill-Nasadi. Special mention also goes to Aeron Brown who managed to fit a number of speedy swims in between assisting Steve Bratt on the coaching side.
 
Many swimmers had very busy schedules indeed, including Nico Barber who swam all the freestyle events bar the 1500, picking up a silver in the 800m and a bronze in the 400m. Craig Gillespie showed his versatility by swimming a range of events in the extremely tough 25-29 year age group, picking up a bronze in the 200IM. Lex Higlett also had great freestyle swims in the women’s 30-34 year age group, including a gold in the 200 and a bronze in the 400.
 
Both Dave Warren and Gina Hobson came back with a haul of medals. Dave won 10 individual medals(!), including seven golds. Gina won nine individual medals, including an excellent gold in the 100 free.
 
In the older age groups we also did very well, in spite of not having some of the usual 50-60 year-olds. In the women’s events, Liz Shaw swam a PB in the 200 breast, and there were solid swims from Martha Dean and Lesley Davies. 
 
We were very strong in the 240+ relays with two golds and one bronze for the men, and a gold in the mixed 4x100 and 4x200 freestyle relays. In the men's 280+ relays we were virtually unassailable with three gold and two silver medals.
 
Individual male performances of note include Ted Evans, who swam in four events and won gold in all of them, just missing a couple of GB records. Roger Lloyd-Mostyn with a gold and three silvers out of five events, and Mike Wake's silver and four bronzes from six swims were also very impressive, especially since they are both at the top end of their age group. However, they were overshadowed by Derek Parr, who swam in three relays and nine individual events and managed not only to win six gold and three silver individual medals, but to take out the GB records in the 50 and 200 fly!
 
Well done everyone!